Testing out the pull up station I found for $45 w00tz!
Can"t really do anything aside from leg lifts and push ups
3 sets of 10
Leg lifts
Dips ( I just jumped up and held for 2-5 secs )
Push ups
Pull ups ( again I just jumped and pulled for all different pull ups. )
Can"t do pull ups or dips
Read the full post about Week 2 Day 13 Journey working out at-home work out pull ups dips
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